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Powdered Vegetables And Interesting Ways With Dehydrated Fruit

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 Owning a food dehydrator is  not  just about drying apple slices, though it does do that exceptionally well! To own a dehydrator, you don’t have to be someone who lives on a farm and who has a surplus crop of fruits and vegetables. There are  so many  more things you can do that you may not have dreamed of! Vegetable Powders Did you know you can easily make your own fruit and vegetable powders for use as flavor boosters, stock powders and garnishes? Even top-notch restaurants have been onto this clever little trick and you’ll find “red onion dust” garnishing raclette-covered brioche, as well as goat’s fetta dusted with pistachio powder in clever establishments. Très chic indeed. Make your own garlic salt, celery salt, onion powder and celery or carrot powder, simply by finely chopping the individual vegetable in a food processor and laying out on the trays in the dehydrator; then, when dried to a crisp, pulverize in a blender. Add salt or just store in airtig...

Frozen Fruit Treat Maker Helps Conquer Sugar Cravings

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 Spring is in the air, friends are getting married and this time I know exactly what to get for them. The happy couple are both diabetic and both like sweets and desserts which makes them a perfect fit for a frozen fruit treat maker! The shock of having to go from normal diet to zero sugar in a week (or less), is profound. My husband really struggled to stay cheerful as one by one the old favorites vanished off his plate. No more sticky caramel sponge, or white chocolate cream cheese, no more rich sweet ice creams with boozy combinations. In fact, as he put it no more foodie fun. The reality sunk in over a couple of weeks, even breakfast of homemade bread toasted with marmalade was out, forget normal marmalade it's loaded with sugar. Most breakfast cereals have added sugar, check on the side of the box and you'll be in for a nasty surprise as there's very few with low enough sugar to qualify as diabetic friendly. I won't run through the whole day's meals and how...

Frozen Vegetables Are Cheap and Easy To Use

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 Frozen vegetables can be a great way to add veggies to your meal, especially if you don't have fresh vegetables on hand. This article is going to look at how frozen vegetables can improve your health. First of all, I would like to point out the fact that we all know that we should be eating more fruits and veggies. It can be difficult to include these foods in your everyday meal plans though, so take some time to analyze your favorite meals and figure out how to implement more health ingredients into the meals. If you're having trouble finding good recipes, try finding a meal plan that can give you a breakdown of what you can eat each day to hit your macros. Frozen vegetables offer a great alternative to add something healthy to your meal. The advantage of using frozen items include the fact that you don't have to worry about the foods spoiling in the fridge. Frozen ingredients will keep longer than fresh refrigerated foods, and the freezing process does not deplete th...

The Advantages of Frozen Vegetables

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 Fresh vegetables are some of the healthiest food you (and your kids) can eat, but many people don't realize that frozen vegetables are just as good for you and sometimes even better. Because of this, they are often written off from the shopping list, but this is a mistake even if you prefer fresh vegetables. There will always be times when frozen vegetables should make their way into your diet. Let's look at the three primary advantages of them. Advantage 1 - Frozen Vegetables Are Nutritionally Sound Freezing acts as a preservative for vegetables so there are no chemical additives required that serve no nutritional benefit or possibly even harm the vegetables. The freezing process inhibits the growth of bacteria and other particles. Canned vegetables on the other hand add salt as a preservative and inhibitor. Sometimes many other useless ingredients are also added. Too much sodium and other stuff in the diet can lead to adverse health effects like high blood pressure. While...

How to Dehydrated Fruits?

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 There are various considerations to make when Dehydrated Fruits . Each step should be pre-planned for best results, everything from fruit selection to the drying process itself will play a role in achieving your desired outcome. The first important step is the fruit selection. Choose the kind of fruit you wish to dry, such as apple, peach, apricot etc. Once you choose the kind, make sure to select the best quality available, no blemishes and fully ripened not under or over ripened fruit. The next step is to prepare your selected fruit. You will want to wash it, peel it, pit or core it, and then slice the fruits appropriately. Make sure that the slices are even. Uneven slicing will cause poor drying results. Thinner sections will dry out too much, and thicker sections will not dehydrate enough which can cause mold. Make an effort to keep the overall size about the same as smaller pieces will dry quicker than larger ones and will need to be removed sooner, which dictates that you...

Preserving Your Chillies - Dehydrating

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 Help Me ! What Do I Do To Preserve All  Dehydrated Chillies ? OK. You've managed to grow a successful crop of chillies for yourself but now you have a problem. Well, not really a problem; more a challenge. What can I do to preserve my chillies so that I can use them all year round ? Fortunately people have been faced with this problem for thousands of years. As a result there are a number of solutions that you can use. Some of them ancient, some of them quite modern. This ezine article will examine, in detail, the process of dehydrating chillies with an electric dehydrator. However, before you start, there are a few basics that we need to cover to help you get the most out of your garden and the harvested fruit. 1) It is universally agreed that the best approach to harvesting your chillies is what is known as a 'staggered harvest'. No - you don't have to be drunk. What it means is that you harvest the chillies a number of times throughout the growing season. Th...

How to Dehydrate Strawberrie

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 Strawberries are probably one of the most popular fruits and even children cannot resist them. They make a great addition to any fruit salad and add that something extra to plain yogurt. Sadly these berries are only available during the warmer summer months. By dehydrating enough strawberries when they are in season however, you can enjoy this fruit for the entire year. You Will Need: * Strawberries * Knife * Cookie sheet * Oven or dehydrator * Sunny window if you are planning on Dehydrate Strawberrie  in the sun Step 1 Make sure you get ripe, firm strawberries. Wash them by spraying them in white vinegar and then rinsing them with clean water. Step 2 Cut away any brown or bad spots and remove the caps. Cut your strawberries into 1/2 inch slices. Spread the slices out evenly on either the dehydrator shelf or on the cookie sheet. Make sure that your slices do not overlap. Step 3 If you are drying your strawberry slices in a dehydrator place the shelf with the strawberri...